In a study psychcentral.com, the researchers found out that both Compulsive Internet Use (CIU) and Excessive Internet Use (EIU) may not be a healthy habit to have. A lot of the research lately has focused on the results of psychosocial outcomes like loneliness and depression because of the usage of internet. Experts have said that some motivations to communicate by internet may have negative outcomes and serve as an outlet for compulsive usage of online resources.
- CIU means the inability of a person to control, stop or reduce their online actions.
- EIU means the degree by which the person feels that they spend excessive periods of time online or perhaps loses track of the amount of time they spend on the internet.
A person’s inability to have self-control with online use can lead some to become depressed, lonely, or even avoid face-to-face contact with other people in real-life social settings. It can lead to becoming such a serious that one will be required to go for internet addiction treatment. In this regard, Stillwater Behavioral Health is a great facility in Santa Barbara.
In this study by psychcentral.com, two medical experts from Clemson University and Texas Christian University worked together to see just how specific means of online communication on the internet affected or predicted compulsive as well as excessive usage of the internet.
The research showed that a person’s tendency for online self-disclosure and online social connections led them to be more compulsive with their internet usage. However, if the person has poor communication skills meeting face-to-face, they tend to be more interested in social features through online communication, which then can foster Compulsive Internet Use.
The research also tends to show that individuals who have anxiety in social situations do turn more often to the internet and online communication for the reasons that they see the environment in a less threatening manner. Findings from the study are not entirely consistent with the claim since the researchers also found that compulsive internet users experience anxiety with online communication as well. They came to a conclusion that the findings of the study by saying that anxiety motivated compulsive internet usage while efficiency drives the excessive use of the internet.
Realizing the rising cases of such issues, the addiction recovery centers have been a great movement away from tough and boot-camp-like environments. Many in the addiction treatment field felt that because one of the toughest things was keeping people in treatment, why would you create an environment that might infuriate them and send them packing? Thus, you can find some great amenities at the rehab centers of today.
Technology is a great leap, but excessiveness of anything can turn to become harmful, and the same is the case with technology. You must have enough reasons why it is a good idea to keep the use of the internet under control and meet people in person instead of on social networks only. Luckily, you can find the right treatment program for you right online.
